The piedmont plains (also known as Piedemonte llanero) is one of the most interesting regions to visit in Colombia. The Piedemonte llanero is a geographic strip that limits the Andean mountain ranges and the Llanos Orientales. It covers a wide range of biomes along the eastern edge of the eastern mountain range of Colombia.
It comprises an ecological transition zone between the mountain forests and the highland savannas. For that reason, the soils are very fertile in this area. Soil fertility is important in ecological and agricultural aspects. Paradoxically, this ecosystem is threatened by soils being heavily exploited for crops and livestock.
Here I will tell you everything you can do in the Piedemonte Llanero Route in Meta, only a 20-minute flight from Bogotá.
Piedemonte Llanero Route
If you want to know the factories of “Pan de Arroz” (rice bread, yes!), the “a la llanera” steakhouses, take a bath in hot springs, ride in one of the best horse stables in Colombia, watch incredible birds and rest in serene places, this is the route for you!
The piedmont plains include part of the departments of Arauca, Boyacá, Casanare, Meta and Caquetá.
The “piedemonte llanero” of the Meta department is located between the municipalities of Restrepo, Cumaral and Barranca de Upía to the east of Villavicencio.
The piedemonte llanero has two periods of rainfall that reach their maximum in April and September. It has an average annual temperature of 26 °C. It is a region with high relative humidity, ~ 80%, so you must be careful with pieces of equipments such as cameras, microphones, phones, etc.
Also, if you leave your room for more than a week without ventilation, you will probably find a fungus film covering everything when you are back. Be careful with this, and always ask for extra clean bed clothes and well-ventilated rooms. The fungus can create allergies or even settle in your ears.
What to do in the Piedemonte Llanero Route
The starting point is the city of Villavicencio, taking the bridge Mi Llanura over the river Guatiquía, in the Troncal del llano road.
Visit Bioparque Los Ocarros
The first point of this route is the Bioparque Los Ocarros. This park is a sanctuary of fauna and flora of the Eastern Plains. It has an extension of 5.7 hectares which are divided into seven sectors around a central lake.
The bio park recreates the natural environment of almost 600 animals that live there. There are mammals, reptiles, and birds. There is also an aquarium with more than 50 species of freshwater fish, the largest in the country.
Additionally, you will find a butterfly farm, a large collection of turtles, and a serpentarium with species such as rattlesnakes, boas, anacondas and rainbow boas. It is an excellent place for children, and to visit as a family plan.
Birdwatching, horse riding, and organic products at Restrepo
Then, continuing the route, you will find the municipality of Restrepo. Restrepo is known as the salt capital of the department of Meta, because of the artisanal exploitation of salt.
Salt was first exploited by the Guayupe indigenous community. You can visit the Upin Salt Mines, and the salt water springs. There you can observe the process of watering, collecting and transforming this precious mineral.
Restrepo is also known as the “Green Municipality” of Meta because of its natural wealth and landscapes. Also, it is the “World Capital of Rice Bread” (Pan de Arroz).
At Restrepo you can visit the hills of the Caney Alto tourist corridor and watch the Andean Cock-of-the-rock, visit the Rancho Camaná Natural Reserve for birdwatching, visit the La Cosmopolitana farm which offers 100% organic products, as well as Campo Ecológico Gramalote for horseback riding.
At Campo Ecológico Gramalote there are three routes to ride in natural settings and live the experience of the Llanos. These rides can last between one and two and a half hours.
The participants receive basic lessons in a barouche, are attended by the guides of the field, and have the possibility, at the end of the tour, to attend an equestrian show.
Work of the Llanos, Dairy, and Mamona at Cumaral
On the way to Cumaral, at km 21, you can enjoy one of the best factories of dairy products in the region: Lácteos La Catira. There you can learn how to make cheese, and also try the best yogurts and cheese bread you can imagine.
Continuing the route you will find the municipality of Cumaral, a typical llanero town where you can experience the work of the llanos, visit the Manga de Coleo, and enjoy the meat “a la llanera”, popularly known as “Mamona”, a typical dish of the eastern plains.
“Mamona”, is meat from a calf less than 9 months old. This meat has a tender texture that is very pleasant for the palate. Its preparation is relatively simple, the meat is marinated with beer, salt and other seasonings.
Once it is ready, it is threaded into large wooden sticks, which are placed around a fire to guarantee its uniform cooking. The meat is accompanied with yucca, potato and plantain, and with beer or the popular Refajo (Colombian soda with barley beer).
The World Meeting of Vaquería (Cowboys) is held in Cumaral. It takes place in the “Manga de Coleo” Hernán Braidy Braidy. Coleo is the main sport of the Llanero man. It is made up of a trilogy of rider, horse, and bull. The rider’s objective is to knock down the bull by pulling its tail.
This sport is practiced in a track called Manga de Coleo. Many animal lovers are against this tradition. But it is part of the daily tasks of a cowboy in the Llanos when he has to handle the cattle in the great plains.
When leaving Cumaral, you take the road that leads to the Cundinamarca municipalities of Paratebueno and Maya, on the route to reach the municipality of Barranca de Upía in Meta. In Barranca de Upía you can try famous dishes such as: “carne a la perra”, “sancocho”, “carne asada”, “muchacho relleno”, “carne de marisca”, among others.
Also, in Barranca de Upia you can visit the Cerro Mirador, the Guaicaramo Hot Springs, and Aguas Calientes. There are natural water pools which, according to the locals, help to improve different illnesses due to the minerals they carry.
The water heats up on the surface due to a geological rift in the foothills of the Eastern mountain range, between the municipalities of Villavicencio and Barranca de Upía. This natural phenomenon has become a tourist destination known as Termales de Aguas Calientes, a private nature reserve located 102 kilometers from Villavicencio.
There you can enjoy Turkish baths made of wood that collect the steam from the high temperatures. Also, you will find cold springs, hot springs, a hot pool, a mud therapy area and a waterfall. All these attractions are natural formations. You will also be able to know how small oil springs emerge from the ground and water streams.
Where to Stay when you Visit the Piedemonte Llanero
During the entire trip there is a permanent offer of hotels, including a five-star hotel. I will recommend three places that offer completely different but equally fulfilling experiences.
Hacienda Las Mercedes
This is a private accommodation, with a swimming pool and access to the Campo Ecológico Gramalote. It is a Spanish style house with a central patio and ample rooms with private bathrooms.
There you can relax, take walks around the hacienda, go horseback riding, enjoy the pool, and be in an environment just for you and your family or friends.
The Ecolodge Cosmogenesis is an agro-eco-touristic, therapeutic, and formative center that will provide you with moments of harmony with nature and will contribute to your optimal spiritual, mental, and physical state.
This is a place that has for you an exquisite healing energy and that will provide you with everything you need to live a unique stay.
Rancho Camaná Nature Reserve
Camaná means Carlos, Martha, and Nathalia. Since 1993 they have transformed a livestock area into a small civil society nature reserve.
Rancho Camaná offers lodging services, all under strict sustainability protocols. It is the number one place in the region, and one of the most recognized in the country, for its commitment to the environment through conservation, education, and waste treatment.
If you want to know more about Colombian nature tours or want to visit the Piedemonte llanero route in Meta, follow us, write us comments, or just contact us.
- Briceño Vanegas G. Evolución de la integridad estructural de ecosistemas lóticos del piedemonte llanero frente a la intervención antrópica. Acta biol. Colomb. 2015; 20(2):133-144. doi: http://dx.doi.org/10.15446/abc.v20n2.42307
About the author
Current director of Sula. Doctor in Biological Sciences. She is currently working as a consultant in functional ecology, ecosystem services and conservation projects in Colombia related to ecotourism and birdwatching.